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Meet Minota
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Meet Minota
Services
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Creating Emotional Safety: Simple Practices to Ground Yourself Daily

Dec 11, 20253 min read

Emotional Resilience: Building Strength After Trauma

Dec 3, 20253 min read

Embrace Joy and Healing: Your Holiday Survival Guide

Nov 17, 20254 min read

Weekly Mental Health Tracker

Nov 10, 20250 min read

Shame - what's holding you back

Nov 10, 20250 min read

OCD, Exposure and response prevention

Nov 10, 20250 min read

Meet Minota
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Location

640 3rd St SE, Medicine Hat, AB T1A 0H5, Canada

Terms & Conditions

Accessibility Statement

LGBTQ++ Affirming Care

Land acknowledgement

We begin by acknowledging that we are on traditional lands, referred to as Treaty 6, Treaty 7 and Treaty 8 territory, and all the people here are beneficiaries of these peace and friendship treaties.

This territory is the home for many Indigenous Peoples, including the Blackfoot, Cree, Dene, Saulteaux, Ojibwe, Stoney Nakota Sioux, and Tsuut’ina peoples, and the Métis Nation of Alberta and the Métis Settlements.

We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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